150 Grief Quotes That Will Help You Overcome Sorrow

Here are 150 of the best grief quotes I could find. Losing someone brings pain, confusion and sorrow. Thus, I hope these words will help you find some peace in your day. Enjoy.

grief quotes something still exists long there someone around remember jodi picoult wisdom road nature mountain

Something still exists as long as there’s someone around to remember it. Jodi Picoult (Nineteen Minutes)

grief quotes embrace your there soul will grow carl jung wisdom people two man woman

Embrace your grief. For there, your soul will grow. Carl Jung

grief quotes life full exactly degree allow ourselves love other people orson scott card wisdom woman water

Life is full of grief, to exactly the degree we allow ourselves to love other people. Orson Scott Card

grief quotes life series natural spontaneous changes dont resist them they ony creates sorrow lao tzu wisdom water nature islands

Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. Lao Tzu

grief quotes relax one bad chapter does mean its end book paulo coelho wisdom children girl focus

Relax. One bad chapter does not mean it’s the end of the book. Paulo Coelho


grief quotes actually dead until ripples they cause world die away terry pratchett wisdom water sea

No one is actually dead until the ripples they cause in the world die away. Terry Pratchett

grief quotes dont cry because its over smile happened ludwig jacobowski wisdom water nature beach man solitude sunset

Don’t cry because it’s over, smile because it happened. Ludwig Jacobowski

grief quotes people just disappear sometimes you have love appreciate them while near haruki murakami wisdom silhouette

People just disappear sometimes. You have to love and appreciate them while they’re near you. Haruki Murakami

grief quotes there times when explanations matter how reasonable just dont seem help fred rogers wisdom man nature bridge solitude

There are times when explanations, no matter how reasonable, just don’t seem to help. Fred Rogers

grief quotes life you pictured here still make something beautiful grieve breathe begin again thema bryant david wisdom tree nature

This is not the life you pictured but here you are. You can still make something beautiful. Grieve. Breathe. Begin again. Thema Bryant-Davis


grief quotes feels anothers understands joy people imagine can reach another franz schubert wisdom path trees

No one feels another’s grief, no one understands another’s joy. People imagine that they can reach one another. In reality they only pass each other by. Franz Schubert

grief quotes death reminder live fully ram dass wisdom children walking path

Death is a reminder to live fully. Ram Dass

grief quotes reality hurts when you fight makes strong accept maxime lagace wisdom man thinking nature water sea

Reality hurts when you fight it. It makes you strong when you accept it. Maxime Lagacé

grief quotes honor grief feel that much have loved elizabeth gilbert wisdom sea water beach

It’s an honor to be in grief. It’s an honor to feel that much, to have loved that much. Elizabeth Gilbert

grief quotes how lucky have something makes saying goodbye hard winnie the pooh wisdom water nature

How lucky I am to have something that makes saying goodbye so hard. Winnie the Pooh

See also: death quotes, hurt quotes, being strong quotes

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The Best Grief Quotes

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grief quotes art life controlling happens using gloria steinem wisdom man

The art of life is not controlling what happens to us, but using what happens to us. Gloria Steinem

Thought is time, time is sorrow. Jiddu Krishnmaurti

How much more damage anger and grief do than the things that cause them. Marcus Aurelius

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent, when they are not. Thich Nhat Hanh

Her absence is like the sky, spread over everything. C.S. Lewis (A Grief Observed, Amazon book)

No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning. I keep on swallowing. C.S. Lewis (A Grief Observed)

At other times it feels like being mildly drunk, or concussed. C.S. Lewis (A Grief Observed)

Grief, I’ve learned, is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go. Jamie Anderson

The darker the night, the brighter the stars, the deeper the grief, the closer is God. Fyodor Dostoevsky (Crime and Punishment)

grief quotes dont grieve anything you lose comes round another form rumi wisdom man sitting beach

Don’t grieve. Anything you lose comes round in another form. Rumi

The pain of parting is nothing to the joy of meeting again. Charles Dickens

If you have a sister and she dies, do you stop saying you have one? Or are you always a sister, even when the other half of the equation is gone? Jodi Picoult (My Sister’s Keeper, Amazon book)

We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend. Brené Brown

True that we don’t know what we’ve got till we lose it, but also true that we don’t know what we’ve been missing until it arrives. Paulo Coelho (Hippie)

Die each day; die each day to yourself, to your misery, to your sorrow; put aside that burden so that your mind is fresh, young and innocent. Jiddu Krishnamurti

People generally don’t change unless a traumatic event occurs in their life which triggers the brain into new action. Jordan Peterson

Anyone who has lost something they thought was theirs forever finally comes to realize that nothing really belongs to them. Paulo Coelho

grief quotes grief tremendous love bigger you are grieving because loved truly cheryl strayed wisdom woman nature

Grief is tremendous, but love is bigger. You are grieving because you loved truly. Cheryl Strayed

Dark is the atmosphere. Hopeful you must be. Maxime Lagacé

Tears are words the heart can’t express. Unknown (See also: sad quotes)

Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad. Henry Wadsworth Longfellow

When someone we love dies, we get so busy mourning what died that we ignore what didn’t. Ram Dass

Joy is rejoicing what is, and sorrow is craving for what isn’t. Sri Sri Ravi Shankar

It’s ok to grieve, it’s a form of love. Naval Ravikant

See also: courage quotes

Part 2. Grief Quotes That Are…

The Most Famous Grief Quotes (Lao Tzu, Gandhi, Buddha, etc.)

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grief quotes hard explain much pain john lennon wisdom man

It’s hard to explain so much pain. John Lennon

Grief is the price we pay for love. Queen Elizabeth II

The things which hurt, instruct. Benjamin Franklin

Those who are attached to things will suffer greatly. Lao Tzu (Tao Te Ching, Amazon book)

Blessed are those who mourn, for they will be comforted. Matthew 5:4

I see people, as they approach me, trying to make up their minds whether they’ll ‘say something about it’ or not. I hate if they do, and if they don’t. C.S. Lewis (A Grief Observed)

People talk as if grief were just a feeling – as if it weren’t the continually renewed shock of setting out again and again on familiar roads and being brought up short by the grim frontier post that now blocks them. C. S. Lewis

The death of a beloved is an amputation. C.S. Lewis (A Grief Observed)

Time is the wisest counsellor of all. Pericles

grief quotes weep make less depth william shakespeare wisdom woman beach walk alone

To weep is to make less the depth of grief. William Shakespeare

From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear? Buddha

He is a sane man who can have tragedy in his heart and comedy in his head. G.K. Chesterton (Tremendous Trifles)

We must learn to suffer whatever we cannot avoid. Our life is composed, like the harmony of the world, of discords as well as different tones, sweet and harsh, sharp and flat, soft and loud. Michel de Montaigne

The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater. J.R.R. Tolkien

People keep asking me how I’m doing, and I’m not always sure how to answer that. It depends on the day. It depends on the minute. Right this moment, I’m OK. Yesterday, not so good. Tomorrow, we’ll see. Elizabeth Gilbert

On Kobe Bryant’s death: Tragedies like this have a cruel way of reminding us of what’s important in life: spending time with our loved ones, and being there for them no matter what. Derek Jeter

On Kobe Bryant’s death: I haven’t felt a pain that sharp in a while… I just wish I could say something to him. Shaquille O’Neal

When you are sorrowful, look again in your heart, and you shall see that in truth you are weeping for that which has been your delight. Kahlil Gibran (The Prophet, Amazon book)

When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. Kahlil Gibran (The Prophet)

Pure and complete sorrow is as impossible as pure and complete joy. Leo Tolstoy (War and Peace)

You don’t know who is important to you until you actually lose them. Mahatma Gandhi

Those who do not weep, do not see. Victor Hugo

More famous quotes

Short Grief Quotes

One-liners, short grief quotes, sayings, thoughts and captions for your bio, social status, self-talk, motto, mantra, signs, posters, wallpapers, backgrounds.
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grief quotes life blink hoda kotb wisdom beach people

Life is a blink. Hoda Kotb

Grief is itself a medicine. William Cowper

Tearless grief bleeds inwardly. Christian Nevell Bovee

Loss is not as bad as wanting more. Lao Tzu (Tao Te Ching)

Make peace with the present moment. Eckhart Tolle

We need never be ashamed of our tears. Charles Dickens

Life is a movie; death is a photograph. Susan Sontag

Grief is just love with no place to go. Kaushani Banerjee

grief quotes life unfair death natural accept maxime lagace wisdom man

Life is unfair. Death is natural. Accept. Maxime Lagacé

The greater the love the greater the grief. C.S. Lewis (A Grief Observed)

Bear without murmuring what cannot be changed. Publius Syrus

The greatest griefs are those we cause ourselves. Sophocles

The more violent the storm, the quicker it passes. Paulo Coelho

The wound is the place where the light enters you. Rumi

A man may win many battles, but death will win the war. James Pierce

After you grieve what could have been, prepare for what can be. Thema Bryant-Davis

More short quotes

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Inspirational Grief Quotes

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grief quotes your wounded heart very beautiful fred rogers wisdom woman

Your wounded heart is a very beautiful heart. Fred Rogers

I do not believe that grief is ever so great that it can not be contained within. Judith McNaught

Go beyond love and grief, exist for the good of mankind. Miyamoto Musashi

The road continues, there are still pages to read, sunrises to see and mountains to conquer. Don’t give up. Maxime Lagacé

No matter who you are, no matter where you are, gratitude can dissolve all negativity in your life, regardless of what form it has taken. Rhonda Byrne

When you can maintain peace and joy within you despite any situation on the outside, you have become the master of all circumstances and master of your life. Rhonda Byrne

The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing… not healing, not curing… that is a friend who cares. Henri Nouwen

I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. ‘Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death. Thomas Paine

On the occasion of every accident (event) that befalls you, remember to turn to yourself and inquire what power you have for turning it to use. Epictetus (Enchiridion, Amazon book)

grief quotes whenever sorrow comes kind god has placed pearl sorrows hand rumi wisdom nature walk beach

Whenever sorrow comes, be kind to it. For God has placed a pearl in sorrow’s hand. Rumi

Be content with the moment and be willing to follow the flow; then there will be no room for grief or joy. Zhuangzi

When we lose one blessing, another is often most unexpectedly given in its place. C.S. Lewis

Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape. C.S. Lewis (A Grief Observed)

After the grieving, the gift of life shows up reminding us why we’re still here. Thema Bryant-Davis

As your heart heals so does your vision. Regaining clarity is life changing. Thema Bryant-Davis

Beyond death there is resurection. Beyond grief, there is joy. Paulo Coelho

What we have once enjoyed we can never lose. All that we love deeply becomes a part of us. Helen Keller

See also: positive quotes

See also: When Someone We Love Has Died (5 minutes YouTube video by The School of Life)

Helpful, Comforting And Supporting Grief Quotes

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People who love you and care for you will be present and ready, when you are. Maxime Lagacé

grief quotes antidote misery stay present pema chodron wisdom woman looking

The antidote to misery is to stay present. Pema Chödrön

In life, obstacles are needed for us to grow. Problems occur not to us but for us. Haemin Sunim

Friendship improves happiness and abates misery, by the doubling of our joy and the dividing of our grief. Marcus Tullius Cicero

Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keeping grief inside increases your pain. Anne Grant

Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim. Vicki Harrison

Being silly is important. It’s the opposite of grief. It’s throwing yourself into a moment without care. You can’t always maintain status as a dignified person – it gives you blinders. When you always expect the world to fulfill your expectations, it wears you down. It closes you off. Stephen Colbert

Grief is a step towards strength because it allows you to be porous and take everything in, and have it transform you. What will sit within you is despairing, but at least it’s feeling. You’re not numb. Grief is sort of the allowance of feeling. Carrie Brownstein

Before a new chapter is begun, the old one has to be finished. Paulo Coelho

Grief… happens upon you, it’s bigger than you. There is a humility that you have to step into, where you surrender to being moved through the landscape of grief by grief itself. And it has its own timeframe, it has its own itinerary with you, it has its own power over you, and it will come when it comes. And when it comes, it’s a bow-down. It’s a carve-out. And it comes when it wants to, and it carves you out — it comes in the middle of the night, comes in the middle of the day, comes in the middle of a meeting, comes in the middle of a meal. It arrives — it’s this tremendously forceful arrival and it cannot be resisted without you suffering more… The posture that you take is you hit your knees in absolute humility and you let it rock you until it is done with you. And it will be done with you, eventually. And when it is done, it will leave. But to stiffen, to resist, and to fight it is to hurt yourself. Elizabeth Gilbert

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People who love you and care for you will be present and ready, when you are. Maxime Lagacé

Ain’t no shame in holding on to grief, as long as you make room for other things too. Reginald ‘Bubbles’ Cousins

Wisdom lies in cheerful acceptance of whatever life throws at you. Easier said than done, I know. But what is the alternative? If you cannot change something, it is best to accept it cheerfully rather than adding to one’s misfortune by grieving over it. Either change or accept! @TheAncientSage

Give yourself space and permission to feel, to grieve, to speak truth, to be speechless, to let go, to hold tightly, to mobilize, to be still, to be where you are. Your process doesn’t have to match anyone else’s in content or in time. Thema Bryant-Davis (See also: love yourself quotes)

Healing from trauma is not an intellectual exercise. You cannot simply think your way out of it. Your healing requires your full participation: spirit, heart, mind, and body. Thema Bryant-Davis

To offer no resistance to life is to be in a state of grace, ease and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. Eckhart Tolle

The good news: it is possible to use suffering as a call for wider awakening in the world. Eckhart Tolle

Sorrow can be alleviated by good sleep, a bath and a glass of wine. Thomas Aquinas

grief quotes should feel sorrow sink under oppression confucius wisdom nature water

We should feel sorrow, but not sink under its oppression. Confucius

To heal a wound, you must stop scratching it. Paulo Coelho

Be gentle with yourself: You are doing the best you can. Paulo Coelho

See also: encouraging quotes, letting go quotes

See also: Coping with Grief and Loss (helpguide.org, what is grief, the stages of grief, the symptoms, support. Etc.) or Ways to support someone who is grieving (health.harvard.edu)

Deep Grief Quotes

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grief quotes took years see gift greatest one maxime lagace wisdom water nature

It took me years to see the gift. And that was the greatest one. Maxime Lagacé

Joy lives concealed in grief. Rumi

When grief is deepest, words are fewest. Ann Voskamp

Grief is a gift, something you have to earn. Peter Høeg

Grief is the price we pay for being close to one another. If we want to avoid our grief, we simply avoid each other. Thomas Lynch

Amor fati is about loving what happens and making use of it. Unknown (See also: What Is “Amor Fati” (A Love of Fate), 1 minute YouTube video)

Feelings, and feelings, and feelings. Let me try thinking instead. C.S. Lewis (A Grief Observed)

All your sorrows have been wasted on you if you have not yet learned how to be wretched. Seneca

When grief comes to visit me, it’s like being visited by a tsunami. I am given just enough warning to say, “Oh my god, this is happening right now,” and then I drop to the floor on my knees and let it rock me. How do you survive the tsunami of grief? By being willing to experience it, without resistance. Elizabeth Gilbert

A man lifting his head from the very funeral pyre must need some novel vocabulary not drawn from ordinary everyday condolence to comfort his own dear ones. But every great and overpowering grief must take away the capacity to choose words, since it often stifles the voice itself. Seneca

Which one of you ever dared to think about exile, about poverty, about grief? Seneca

Accepting a situation is not a voluntary response. You either understand that something cannot be changed, or you do not. James Pierce

grief quotes sorrows provide with lesson most need learn lama surya das wisdom man lake nature

Our sorrows provide us with the lesson we most need to learn. Lama Surya Das

Don’t confuse your grief with guilt. Veronica Roth

Given the choice between the experience of pain and nothing, I would choose pain. William Faulkner

The shadow is the greatest teacher for how to come to the light. Ram Dass

More deep quotes

Wise Grief Quotes And Proverbs (Words of Wisdom)

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grief quotes life death package deal you cannot pull them apart frank ostaseski wisdom silhouette nature

Life and death are a package deal. You cannot pull them apart. Frank Ostaseski

Our soul is governed by four invisible forces: love, death, power and time. Paulo Coelho

The world is afflicted by death and decay. But the wise do not grieve, having realized the nature of the world. Buddha

Avoid lies so you can see reality. Fools seek distractions. The wise sit, wait and try to understand. Maxime Lagacé

Grief is natural; the absence of all feeling is undesirable, but moderation in grief should be observed, as in the face of all good or evil. Plutarch

The universe is made up of experiences that are designed to burn out our reactivity, which is our attachment, our clinging, to pain, to pleasure, to fear, to all of it. Ram Dass

Inside us there lie a mountain of fear and a deep river of grief. But there is also the compassionate eye witnessing your inner landscape. Haemin Sunim

It is better to conquer our grief than to deceive it. For if it has withdrawn, being merely beguiled by pleasures and preoccupations, it starts up again and from its very respite gains force to savage us. But the grief that has been conquered by reason is calmed for ever. I am not therefore going to prescribe for you those remedies which I know many people have used, that you divert or cheer yourself by a long or pleasant journey abroad, or spend a lot of time carefully going through your accounts and administering your estate, or constantly be involved in some new activity. All those things help only for a short time; they do not cure grief but hinder it. But I would rather end it than distract it. Seneca (See also: Seneca on Grief and the Key to Resilience in the Face of Loss, brainpickings.org)

Death will take everything away. Think about that. Everything you’ve accumulated, fought for, worried over, everything will go. Why not let it all go now when you’re still living. Renounce it mentally. Then you can live freely and fearlessly because you’ve nothing to lose. @TheAncientSage

grief quotes intense self awareness eradicate cause sorrow jiddu krishnamurti wisdom man nature winter

Only intense self-awareness can eradicate the cause of sorrow. Jiddu Krishnamurti

A fountain gets muddy with but little stirring up, and does not get clear by our meddling with it but by our leaving it alone. The best remedy for disturbances is to let them run their course, for so they quiet down. Baltasar Gracián

Everyone we cherish will, someday, get sick and die. If we do not practice the meditation on emptiness, when those things happen, we will be overwhelmed. Concentration on emptiness is a way of staying in touch with life as it is, but it has to be practiced, not just talked about. Thich Nhat Hanh

Buddha’s doctrine: man suffers because of his craving to possess and keep forever things which are impermanent. Alan Watts

First, see clearly. Next, act correctly. Finally, endure and accept the world as it is. Ryan Holiday (See also: stoic quotes)

The fates guide the person who accepts them and hinder the person who resists them. Cleanthes

Abandon yesterday, tomorrow and today. Cross over to the farthest shore beyond life and death. Buddhist proverb

Life is not opposed to death nor is death a darkening of life. Jiddu Krishnamurti

Life and death are one thread, the same line viewed from different sides. Taoist proverb

More wisdom quotes

See also: 12 Grief Lessons (psychologytoday.com)

Part 3. Conclusion

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Part 1. Grief is a full-body experience. It takes over your entire body — it’s not a disease of the mind. It’s something that impacts you at the physical level. Elizabeth Gilbert

Part 2. I feel that it has a tremendous relationship to love: First of all, as they say, it’s the price you pay for love. But, secondly, in the moments of my life when I have fallen in love, I have just as little power over it as I do in grief. Elizabeth Gilbert

Part 3. There are certain things that happen to you as a human being that you cannot control or command, that will come to you at really inconvenient times, and where you have to bow in the human humility to the fact that there’s something running through you that’s bigger than you. Elizabeth Gilbert

Call to action: Read Grief (Complete Grief Guide from psychologytoday.com), The 5 Stages of Grief and Loss (psychcentral.com), Coping with Grief (Grief, loss, children, pets, support group and resources from psychcentral.com)